- Oct 8, 2020
Breathing - back to basics
The first thing that comes to mind when someone says: breathe .... What is it for you? Blue skies, spaciousness, chest puffing up, belly...
- Jul 29, 2020
Yoga at home - making it a habit
Over the last months, there has been a big shift from face-to-face yoga activities being moved to an online environment across the globe....