Daniela AgiusJun 10, 2021Light ON or Light OFF - what is it going to be today?A prolonged time where social interactions were becoming almost forbidden and so much moved online very quickly, many struggled still to...
Daniela AgiusOct 8, 2020Breathing - back to basicsThe first thing that comes to mind when someone says: breathe .... What is it for you? Blue skies, spaciousness, chest puffing up, belly...
Daniela AgiusSep 4, 2020Mindful Yoga, Mindful Food - you be the Judge!After 2 wonderful weeks of family time, sun and swimming in the salty Mediterranean sea, I came back to locking myself indoors for 10...
Daniela AgiusJul 29, 2020Yoga at home - making it a habit Over the last months, there has been a big shift from face-to-face yoga activities being moved to an online environment across the globe....