Light ON or Light OFF - what is it going to be today?
A prolonged time where social interactions were becoming almost forbidden and so much moved online very quickly, many struggled still to...
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Latest Blog Posts
Daniela Agius
- Oct 8, 2020
Breathing - back to basics
The first thing that comes to mind when someone says: breathe .... What is it for you? Blue skies, spaciousness, chest puffing up, belly...
Daniela Agius
- Sep 4, 2020
Mindful Yoga, Mindful Food - you be the Judge!
After 2 wonderful weeks of family time, sun and swimming in the salty Mediterranean sea, I came back to locking myself indoors for 10...
Daniela Agius
- Jul 29, 2020
Yoga at home - making it a habit
Over the last months, there has been a big shift from face-to-face yoga activities being moved to an online environment across the globe....
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